Do you fight your weight or stubborn fat pockets somewhere on your body and are you curious about Intermittent Fasting? Are you tired of the battle? After years of fighting weight and fat, I found two things that truly helped me and I’m ready to share them with you! I’m starting with my weight loss […]
Why Date Your Mate? “Date nights improve marriages, according to common sense and a comprehensive, quantitative study conducted by the National Marriage Project at the University of Virginia. The study showed improvements for married couples who go on frequent dates across categories such as happiness, commitment, communication, parenthood stability, and community integration. The evidence also […]
So we always try to stay ahead of the good and bad in the beauty business, one of the newest device treatments is called a Fibroblast or Plasma Pen treatment. So here’s the downlow on these devices and all the dirty details about how to get a safe, legitimate treatment (also whether or not it […]
Spending time with family is important! Sometimes it is easier said than done. The National Bake for Family Fun Month was “founded to encourage families to spend time together by baking together”. As a way to help celebrate our families (and yours), we thought we would share a few of our staff’s favorite “baking” recipes […]
MicroNeedling or SkinPen or RejuvaPen or DermaRolling or whatever your local medspa calls poking holes in your face is a trend that has been around for quite some time. The question people seldom ask is… does it actually work? I’m gonna tell you the answer… not well! But there is a hole poking technology that’s […]