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Breast Cancer Awareness: Beautiful You Survivors Stories & More

October is breast cancer awareness month, an annual campaign to increase awareness of the disease. Breast cancer is a disease in which malignant (cancer) cells form in the tissues of the breast. According to the National Breast Cancer Foundation,…
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How To Choose The Best Cleanser For Your Skin Type

There are literally thousands of face washing products, so how do you choose the right cleanser for YOUR face? Beauty 101 If you're into this beauty stuff, you're probably already washing your face everyday. If you're not washing it every…
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Infused Water- Refreshing (and Nutritious) Summer Drinks

Summer = (Outside + Fun) + HEAT (Dehydration)   Summer means fun, outside play, AND hot weather. The heat and humidity can dehydrate us quickly.  Although most of us know that staying hydrated (drinking water) is important,     it's…
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BEAUTY From The INSIDE Out In a TOUGH WORLD

  What does it mean to have inner beauty?  How do you do it in the world we live in? It’s easy to get discouraged in our world today.  Every time you turn on the news, open your social media or talk to someone in passing, you are…
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How Your Body's Inflammation Is Hurting Your Skin, Joints and Increasing Your Risk of Cancer

In honor of National Cancer Prevention Month I wanted to discuss something that effects ALL areas of your body. An issue that shows high chances of increasing your risks of acne inflammation, inflammatory bowel disease (IBD), heart disease,…