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8 Health Minded Tricks For The Holiday Season

So the time of year where we all blow it is upon us. But you don't have to let the holiday season undo all the hard work you've put in the rest of the year. Here are some great ideas to keep you on track this holiday season: Trick #1: Give…
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How Your Organic Skin Care Is Not Always Better For You

I must start this post off by saying this, I absolutely LOVE organic/holistic products. I try to buy as much organic food as I can afford, and hormone free milk products, holistic toothpaste and makeup that's not laden with chemicals that you…
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10 Tips To Prevent Dry Winter Skin Now

I know we haven't even hit Halloween yet but the drier, cooler air of fall and winter has begun. You can head off dry, flaky, irritated skin by starting your winter regimen now. Here are a few great things to try! Moisturize More Fall and…
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Is That UV Nail Light Safe? Find Out Below…

As a person in a position to reverse sun damage on all parts of the body, including the hands, I'm regularly asked about the safety of UV lamps in nail salons. How safe are those lamps? Are you doing irreversible damage to your hands by simply…
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What Breakouts On Your Face Are Telling You About The Rest Of Your Body: Face Mapping

  Do you tend to constantly break out in the same spots and yet your best friend’s acne is in a completely different location? Way before modern medicine doctors used issues with skin (both on the face and body) to help them determine…