How COVID-19 Helped Me Step Up My Wellness Game

COVID-19 has been a wellness wake up call for many of us to truly pay attention to our health. I've always had a little health nut in me, but this virus has woken me up to the wellness tasks I needed to step up for myself and my family. Here…
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How The Emsculpt Is Helping Our Clients (and Our Staff) With Pain Relief

How many of us suffer from body aches and pain? Particularly in the back, shoulders and neck area... As technicians who lean over our clients all day, our staff (and the clients we work on) have reported crazy and amazing pain relief from the…
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Emsculpt – How Does It Work and Is It Worth The Money?

Have you been watching the Emsculpt before and after photos online and wondering... is that for real? Does it work? How many times do I have to do it? Does it hurt? HOW MUCH DOES IT COST? What's they're competition? If so, read on and I'll happily…
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How Two Devices Helped My Confidence and Progress On My Weight Journey

If you read my previous blog about my weight battle this is the second part of that series. o if you haven't read the first part... read on and swing back to the other blog when you're finished (the link is at the end.) As someone who has…
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My Lifetime Weight Battle and How Intermittent Fasting Helped Me Feel More Confident

Do you fight your weight or stubborn fat pockets somewhere on your body and are you curious about Intermittent Fasting? Are you tired of the battle? After years of fighting weight and fat, I found two things that truly helped me and I'm ready…